The medical establishment has of late been trying to trash the idea that coconut oil is good for you.
Worse than butter for your heart, they say.
About the same as eating beef fat, they say.
The usual arrogance and ignorance.
So you’ll be pleased and reassured to read this article and see that an independent test comparing extra virgin coconut oil with extra virgin olive oil and unsalted butter proved the value of coconut oil in keeping ‘good’ HDL cholesterol up and ‘bad’ LDL cholesterol down.
Take freezing into ice cubes for dropping into your favorite drinks, for example, or as a remedy for swimmer’s ear, which resonated with me because I do a lot of swimming in the lakes here in Switzerland.
Anyway, if you love this natural solution as much as we do or have yet to discover its potential, do check out the article: