If the title of this post sounds like an oxymoron (compressed paradox), then the food industry has succeeded in brain-washing you.
If you avoid butter like the plague and always go for low fat or 0% products, you’re in for a surprise.
Just read this very clear and informative article from Dr. Axe:
http://draxe.com/healthy-fats/?utm_source=newsletter&utm_medium=email&utm_campaign=newsletter
Did you learn anything?
Hope it helps.
Have a great Pentecost weekend.
Love
Richard
