Just a heads-up about a rather amusing video from the Tapp Brothers:
In the video, one of their subscribers asks the question, “How can I do pull-ups if I don’t have a pull-up bar?”
Seems like a valid question to me. Not all of us are happy with a gym environment and not all of us have access to a bar.
So the brothers show a series of 5 basic ideas, and some variations, for doing pull-ups without a bar.
Some of the ideas are really simple and the presentation is a lot of fun.
The brothers are really Parkour adepts, but I love the way they come up with alternative solutions for exercising that are useful for anyone.
Why not take a look?
Hope you enjoy it.
Have a great weekend!
Love
Richard