The Strange Evolution of Fear

When I was thirty, I was worried about my pension. I’d worked full-time for a couple of years, gone back to university, changed direction, changed direction again, wanted to change again. Not at all what a well brought-up middle class kid should do. I was sure the heavens would take their revenge later on.

At about this time, there was an advert in the papers by an insurance company. It showed a picture of a little wizened old man with a barrel organ and an equally wizened little monkey and suggested that this might be my future lot when I reached retirement if I didn’t have enough insurance set by. It made me laugh and afraid at the same time, because I was pretty sure I wouldn’t have enough to retire on if my life continued as it had.

I was sixty at the end of May of this year and now I know for certain that I don’t have enough to retire on, in spite of all the investments and experiences in between.

But the thing is, the thought of ending up in the street with a barrel organ and a small monkey no longer fills me with fear. I’ve got my music and a good singing voice and I think that if I had to, I could get by on the street. In fact, there’s a part of me that is even attracted by the idea.

Perhaps the things that fill us with fear are actually the things we could fall in love with. Is it true for people?

Have a great weekend.

Love

Richard

mesunglasses

P.S. This post originally appeared, with minor alterations, in my discontinued WordPress blog, ‘Jack-of-all-trades.’

Milky Voice

The View From Our Hotel Window
The View From Our Hotel Window

Here I am in Paris to promote my new album MY TITANIC on Radio Aligre FM in Jazzbox on Saturday evening. Wonderful weather.

‘I love Paris in the spring time….’

You may have realized that I’m a singer/songwriter amongst other things, but if you didn’t, no matter. This post, however, is for people who like to sing.

If you do take singing seriously, then you have probably heard that dairy products are not the best thing for your voice. This is because they tend to encourage phlegm which in turn makes singing more problematic.

But what to do if you like milk?

Ever since childhood, I’ve always been a great fan of cereals, preferably low sugar or no sugar versions. My very favourite is Bite-Sized Shredded Wheat. Curiously, this product is not available in Switzerland. I say curious, because the brand belongs to Nestlé since they bought out Nabisco. You can get the crappy sugar-covered ones but not the original 100% wheat variety. But I digress.

Anyway, you can’t have cereals without milk. And I’ve noticed that if I have a cereal in the evening and do a voice warm-up the next morning on my way to work, then there is more phlegm and this can cause problems.

But I recently made an interesting discovery.

If you like milk, then you have probably noticed that the quality of pasteurized milk is going down. When I went to England last year, I was appalled at how bad the pasteurized milk had become. And recent milk in France has also been bad. Even Swiss milk has deteriorated in quality.

Now as part of my health research, I recently decided for a variety of reasons to try out raw milk.

And guess what?

I’ve noticed that if I have a cereal with raw milk in the evening, then I don’t have problems with phlegm the next morning when I’m singing.

Isn’t that interesting?

So if you love singing and milk, you can heave a sigh of relief and continue with both.

It does, however, beg the question of the effects that pasteurization has on milk… but that’s another article.

Let me know if you try out this tip and discover the same thing. It would be great to hear from you.

Hope that’s useful.

Have a great Ascension weekend, wherever you are.

Love

Richard

mesunglasses